Click on the Link below!http://www.bulletproofmusician.com/how-to-make-performance-anxiety-an-asset-instead-of-a-liability/
The link goes to bullet proof musician, a website/blog, that my little sister has introduced me to. This is one of my favorite little lessons, not just because it goes with the essay I am writing... on how intense stress can be harnessed to preform one's best...but because it can be applied to anything that makes you stress out. Check out some of his other posts!
And it was your big sis who introduced your little sis to it! =) love you!
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